Flag Football Playbook » flag football offense http://flagfootballplaybook.org Sun, 05 Feb 2012 12:42:43 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Co-ed Flag Football Offense and Defense plays? http://flagfootballplaybook.org/co-ed-flag-football-offense-and-defense-plays http://flagfootballplaybook.org/co-ed-flag-football-offense-and-defense-plays#comments Wed, 04 Nov 2009 08:07:19 +0000 admin http://flagfootballplaybook.org/co-ed-flag-football-offense-and-defense-plays

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Co-ed Flag Football Offense and Defense plays?

I run a co-ed adult team, and I'm looking for input on the best plays on offense, AND defense. We play 8 on the field, 3 girls and 5 guys. Especially on defense..do we go zone, or man? It seems like we can play man, but sometimes get beat, and zone seems to be ineffective with girls…thanks!

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